Babyfood, dinner, mixed vegetable, strained
FDC ID: 173514
At a glance
Babyfood, dinner, mixed vegetable, strained is a low-calorie food in the Baby Foods category, providing 41 kcal per 100g. Each 100g supplies 1.2g of protein, 0.1g of fat, 9.5g of carbohydrates. It is an especially good source of vitamin a (15% of the Daily Value), copper (5% of the Daily Value), vitamin b6 (4% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
41
kcal
Protein
1.2
g
Total Fat
0.1
g
Total Carbohydrate
9.5
g
Nutrition profile of Babyfood, dinner, mixed vegetable, strained
Babyfood, dinner, mixed vegetable, strained provides about 41 kcal per 100g, a low energy density.
Key nutrients and what they do
- Vitamin A 15%maintains vision, skin and mucous membranes and acts as an antioxidant
- Copper 5%aids iron use and the formation of red blood cells and collagen
- Niacin 3%supports energy metabolism and skin/mucosal health
- Potassium 3%helps excrete excess sodium and regulates blood pressure and fluid balance
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Babyfood, dinner, mixed vegetable, strained
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 41 kcal | 12 kcal |
| Protein | 1.2 g | 0.3 g |
| Fat | 0.1 g | 0.0 g |
| Carbs | 9.5 g | 2.7 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 41 kcal | 2.1% | |
| Water | 88.70 g | — | |
| Protein | 1.20 g | 2.4% | |
| Total Fat | 0.10 g | 0.1% | |
| Total Carbohydrate | 9.50 g | 3.5% | |
| Sodium | 38 mg | 1.7% | |
| Potassium | 121 mg | 2.6% | |
| Calcium | 22 mg | 1.7% | |
| Magnesium | 11 mg | 2.6% | |
| Phosphorus | 24 mg | 1.9% | |
| Iron | 0.33 mg | 1.8% | |
| Zinc | 0.16 mg | 1.5% | |
| Copper | 0.04 mg | 4.9% | |
| Selenium | 0.70 μg | 1.3% | |
| Retinol | 0 μg | — | |
| Vitamin A | 136 μgRAE | 15.1% | |
| Thiamin | 0.01 mg | 1.3% | |
| Riboflavin | 0.03 mg | 2.4% | |
| Niacin | 0.50 mg | 3.1% | |
| Vitamin B6 | 0.07 mg | 4.4% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 8 μg | 2.0% | |
| Pantothenic Acid | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Babyfood, dinner, mixed vegetable, strained have?
Babyfood, dinner, mixed vegetable, strained has 41 kcal (calories) per 100g.
How much protein, fat, and carbs are in Babyfood, dinner, mixed vegetable, strained?
Per 100g, Babyfood, dinner, mixed vegetable, strained provides 1.2g protein, 0.1g fat, 9.5g carbohydrates.
What nutrients is Babyfood, dinner, mixed vegetable, strained high in?
Per 100g, Babyfood, dinner, mixed vegetable, strained is a notable source of Vitamin A (about 15% of the Daily Value).
Is Babyfood, dinner, mixed vegetable, strained low in calories?
Yes — Babyfood, dinner, mixed vegetable, strained has 41 kcal per 100g, while still providing Vitamin A (about 15% of the Daily Value).
What is the source of this nutrition data for Babyfood, dinner, mixed vegetable, strained?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Baby Foods
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)