NutriDB

Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder

FDC ID: 173551

Baby Foods

At a glance

Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder is a high-calorie food in the Baby Foods category, providing 502 kcal per 100g. Each 100g supplies 12.5g of protein, 25.5g of fat, 55.7g of carbohydrates. It is an especially good source of pantothenic acid (1600% of the Daily Value), copper (67% of the Daily Value), vitamin b12 (63% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

502

kcal

Protein

12.5

g

Total Fat

25.5

g

Total Carbohydrate

55.7

g

Dietary Fiber

0

g

Nutrition profile of Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder

Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder provides about 502 kcal per 100g, a high energy density. Nutritionally it is a solid protein source, high in fat, carbohydrate-dense.

Key nutrients and what they do

  • Copper 67%aids iron use and the formation of red blood cells and collagen
  • Vitamin B12 63%is essential for red blood cell formation and nerve function
  • Vitamin A 52%maintains vision, skin and mucous membranes and acts as an antioxidant
  • Iron 50%forms hemoglobin in red blood cells to carry oxygen through the body

% daily value is per 100g against adult reference intakes.

Who it suits

  • people on plant-based diets or concerned about anemia
  • people focused on eye, skin and mucosal health
  • people prone to anemia, menstruating women, and endurance athletes
  • people focused on antioxidants and aging care

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories502 kcal142 kcal
Protein12.5 g3.5 g
Fat25.5 g7.2 g
Carbs55.7 g15.8 g
Fiber0 g0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy502 kcal
25.1%
Water2.50 g
Protein12.50 g
25.0%
Cholesterol0 mg
0.0%
Total Fat25.50 g
32.7%
Total Carbohydrate55.70 g
20.3%
Dietary Fiber0 g
0.0%
Sodium180 mg
7.8%
Potassium581 mg
12.4%
Calcium526 mg
40.5%
Magnesium55 mg
13.1%
Phosphorus316 mg
25.3%
Iron9 mg
50.0%
Zinc4.51 mg
41.0%
Copper0.60 mg
66.8%
Selenium10 μg
18.2%
Retinol466 μg
Vitamin A466 μgRAE
51.8%
Vitamin D7.70 μg
38.5%
Vitamin E7.34 mg
48.9%
Thiamin0.30 mg
25.1%
Riboflavin0.47 mg
36.2%
Niacin6.51 mg
40.7%
Vitamin B60.30 mg
17.7%
Vitamin B121.50 μg
62.5%
Folate80 μg
20.0%
Pantothenic Acid80 mg
1600.0%
Vitamin C40.10 mg
44.6%

Frequently Asked Questions

How many calories are in Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder per 100g?

Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 502 kcal (calories) per 100g.

What are the macros in Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder?

Per 100g, Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder provides 12.5g protein, 25.5g fat, 55.7g carbohydrates.

What vitamins and minerals does Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder provide?

Per 100g, Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder is a notable source of Pantothenic Acid (about 1600% of the Daily Value), Copper (about 67% of the Daily Value), Vitamin B12 (about 63% of the Daily Value).

What is the source of this nutrition data for Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder?

These per-100g values come from USDA FoodData Central (public domain).

Recently viewed

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)