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raspberries, fresh, raw

FDC ID: 2351951

Fruits and Fruit Juices

raspberries, fresh, raw (Fruits and Fruit Juices).

Daily Value Radar(% of FDA Daily Value)

Insufficient Daily Value data

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Fruits and Fruit Juices Rankings

🥩 Fruits and Fruit Juices Protein 🩸 Fruits and Fruit Juices Iron 🦴 Fruits and Fruit Juices Calcium 🍊 Fruits and Fruit Juices Vitamin C 🌾 Fruits and Fruit Juices Dietary Fiber ⚡ Fruits and Fruit Juices Potassium 👁️ Fruits and Fruit Juices Vitamin A 💪 Fruits and Fruit Juices Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value	Notes
Zinc	0.18 mg	1.6%

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Supports immune function, collagen synthesis, and iron absorption. Antioxidant protection.

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Concentrated anthocyanins and vitamin C without added sugar. Easy to mix into yogurt or oatmeal.

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)