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beef, top round, boneless

FDC ID: 2646857

Beef Products

beef, top round, boneless (Beef Products).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Beef Products Rankings

🥩 Beef Products Protein 🩸 Beef Products Iron 🦴 Beef Products Calcium 🍊 Beef Products Vitamin C 🌾 Beef Products Dietary Fiber ⚡ Beef Products Potassium 👁️ Beef Products Vitamin A 💪 Beef Products Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value	Notes
Iron	2.08 mg	11.6%

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Related Products & Books

Creatine Monohydrate

Supplement

Clinically proven to increase muscle strength and power output. Naturally found in beef.

Iron Supplement (Bisglycinate)

Supplement

Gentle, highly absorbable iron for preventing deficiency anemia. Gentler on the stomach than ferrous sulfate.

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)