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beef, flank steak

FDC ID: 2647006

Beef Products

beef, flank steak (Beef Products) is a nutritious food. is a good source of Zinc (45% Daily Value).

Daily Value Radar(% of FDA Daily Value)

Insufficient Daily Value data

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Beef Products Rankings

🥩 Beef Products Protein 🩸 Beef Products Iron 🦴 Beef Products Calcium 🍊 Beef Products Vitamin C 🌾 Beef Products Dietary Fiber ⚡ Beef Products Potassium 👁️ Beef Products Vitamin A 💪 Beef Products Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value	Notes
Zinc	4.93 mg	44.8%

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Related Products & Books

Creatine Monohydrate

Supplement

Clinically proven to increase muscle strength and power output. Naturally found in beef.

Iron Supplement (Bisglycinate)

Supplement

Gentle, highly absorbable iron for preventing deficiency anemia. Gentler on the stomach than ferrous sulfate.

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)