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cotija (solid)

FDC ID: 2648121

Dairy and Egg Products

cotija (solid) (Dairy and Egg Products) is a nutritious food. is a good source of Zinc (31% Daily Value).

Daily Value Radar(% of FDA Daily Value)

Insufficient Daily Value data

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Dairy and Egg Products Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value	Notes
Zinc	3.37 mg	30.6%

PR

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)