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cotija (solid)

FDC ID: 2648124

Dairy and Egg Products

cotija (solid) (Dairy and Egg Products) is a nutritious food. is an excellent source of Calcium (58% Daily Value).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Dairy and Egg Products Rankings

🥩 Dairy and Egg Products Protein 🩸 Dairy and Egg Products Iron 🦴 Dairy and Egg Products Calcium 🍊 Dairy and Egg Products Vitamin C 🌾 Dairy and Egg Products Dietary Fiber ⚡ Dairy and Egg Products Potassium 👁️ Dairy and Egg Products Vitamin A 💪 Dairy and Egg Products Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value	Notes
Calcium	751 mg	57.8%

PR

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)