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MILK, SKIM

FDC ID: 322030

Dairy and Egg Products

MILK, SKIM (Dairy and Egg Products).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Dairy and Egg Products Rankings

🥩 Dairy and Egg Products Protein🩸 Dairy and Egg Products Iron🦴 Dairy and Egg Products Calcium🍊 Dairy and Egg Products Vitamin C🌾 Dairy and Egg Products Dietary Fiber⚡ Dairy and Egg Products Potassium👁️ Dairy and Egg Products Vitamin A💪 Dairy and Egg Products MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium38 mg
1.7%
Potassium158 mg
3.4%
Calcium119 mg
9.2%
Magnesium11.60 mg
2.8%
Phosphorus98 mg
7.8%
Iron0 mg
0.0%
Zinc0.44 mg
4.0%
Copper0.01 mg
0.7%
Manganese0.00 mg
0.1%
PR

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Whey Protein Isolate

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High-quality dairy-derived protein with all essential amino acids. Supports muscle building and recovery.

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High-Protein Greek Yogurt

Food

Up to 2× more protein than regular yogurt. Rich in calcium, probiotics, and B vitamins.

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As an Amazon Associate and iHerb affiliate, NutriDB earns from qualifying purchases.

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)