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CHEESE, RICOTTA, WHOLE MILK, POLLY-O
FDC ID: 323356
Dairy and Egg Products
CHEESE, RICOTTA, WHOLE MILK, POLLY-O (Dairy and Egg Products) is a nutritious food. is a good source of Calcium (24% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 161 mg | 7.0% | |
| Potassium | 152 mg | 3.2% | |
| Calcium | 311 mg | 23.9% | |
| Magnesium | 18.30 mg | 4.4% | |
| Phosphorus | 213 mg | 17.0% | |
| Iron | 0 mg | 0.0% | |
| Zinc | 1.16 mg | 10.5% | |
| Copper | 0 mg | 0.0% | |
| Manganese | 0 mg | 0.0% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)