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CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER

FDC ID: 323369

Dairy and Egg Products

CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER (Dairy and Egg Products) is a nutritious food. is a good source of Calcium (29% Daily Value).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium121 mg
5.3%
Potassium165 mg
3.5%
Calcium375 mg
28.8%
Magnesium21.80 mg
5.2%
Phosphorus251 mg
20.1%
Iron0.11 mg
0.6%
Zinc1.19 mg
10.8%
Copper0 mg
0.0%
Manganese0 mg
0.0%

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)