栄養DB
Back to list

CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER

FDC ID: 323377

Dairy and Egg Products

CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER (Dairy and Egg Products) is a nutritious food. is a good source of Calcium (21% Daily Value).

Daily Value Radar(% of FDA Daily Value)

広告

Nutrient Rankings(top 15 by % Daily Value)

広告

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium113 mg
4.9%
Potassium117 mg
2.5%
Calcium275 mg
21.2%
Magnesium14.60 mg
3.5%
Phosphorus198 mg
15.8%
Iron0 mg
0.0%
Zinc1.44 mg
13.1%
Copper0 mg
0.0%
Manganese0 mg
0.0%

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)