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CHEESE, RICOTTA, WHOLE MILK, LUCERNE
FDC ID: 323391
Dairy and Egg Products
CHEESE, RICOTTA, WHOLE MILK, LUCERNE (Dairy and Egg Products).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 109 mg | 4.7% | |
| Potassium | 232 mg | 4.9% | |
| Calcium | 162 mg | 12.5% | |
| Magnesium | 16.70 mg | 4.0% | |
| Phosphorus | 121 mg | 9.7% | |
| Iron | 0.13 mg | 0.7% | |
| Zinc | 0.33 mg | 3.0% | |
| Copper | 0 mg | 0.0% | |
| Manganese | 0 mg | 0.0% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)