🇯🇵 日本語

CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER

FDC ID: 323405

Dairy and Egg Products

CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER (Dairy and Egg Products).

Daily Value Radar(% of FDA Daily Value)

広告

Nutrient Rankings(top 15 by % Daily Value)

広告

Explore Dairy and Egg Products Rankings

🥩 Dairy and Egg Products Protein 🩸 Dairy and Egg Products Iron 🦴 Dairy and Egg Products Calcium 🍊 Dairy and Egg Products Vitamin C 🌾 Dairy and Egg Products Dietary Fiber ⚡ Dairy and Egg Products Potassium 👁️ Dairy and Egg Products Vitamin A 💪 Dairy and Egg Products Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value	Notes
Sodium	101 mg	4.4%
Potassium	241 mg	5.1%
Calcium	148 mg	11.4%
Magnesium	18.60 mg	4.4%
Phosphorus	120 mg	9.6%
Iron	0.14 mg	0.8%
Zinc	0.25 mg	2.3%
Copper	0 mg	0.0%
Manganese	0 mg	0.0%

PR

Related Products & Books

Whey Protein Isolate

Supplement

High-quality dairy-derived protein with all essential amino acids. Supports muscle building and recovery.

High-Protein Greek Yogurt

Food

Up to 2× more protein than regular yogurt. Rich in calcium, probiotics, and B vitamins.

As an Amazon Associate and iHerb affiliate, NutriDB earns from qualifying purchases.

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)