Back to list
CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
FDC ID: 323421
Dairy and Egg Products
CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER (Dairy and Egg Products).
Daily Value Radar(% of FDA Daily Value)
広告
Nutrient Rankings(top 15 by % Daily Value)
広告
Explore Dairy and Egg Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 98 mg | 4.3% | |
| Potassium | 229 mg | 4.9% | |
| Calcium | 189 mg | 14.5% | |
| Magnesium | 18.30 mg | 4.4% | |
| Phosphorus | 137 mg | 11.0% | |
| Iron | 0.13 mg | 0.7% | |
| Zinc | 0.39 mg | 3.5% | |
| Copper | 0 mg | 0.0% | |
| Manganese | 0 mg | 0.0% |
PR
Related Products & Books
Whey Protein Isolate
Supplement
High-quality dairy-derived protein with all essential amino acids. Supports muscle building and recovery.
Shop on iHerbHigh-Protein Greek Yogurt
Food
Up to 2× more protein than regular yogurt. Rich in calcium, probiotics, and B vitamins.
Shop on AmazonAs an Amazon Associate and iHerb affiliate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)