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Whole eggs

FDC ID: 323523

Dairy and Egg Products

Whole eggs (Dairy and Egg Products).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Dairy and Egg Products Rankings

🥩 Dairy and Egg Products Protein🩸 Dairy and Egg Products Iron🦴 Dairy and Egg Products Calcium🍊 Dairy and Egg Products Vitamin C🌾 Dairy and Egg Products Dietary Fiber⚡ Dairy and Egg Products Potassium👁️ Dairy and Egg Products Vitamin A💪 Dairy and Egg Products MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium128 mg
5.6%
Potassium118 mg
2.5%
Calcium59 mg
4.5%
Magnesium12.40 mg
3.0%
Phosphorus192 mg
15.4%
Iron1.81 mg
10.1%
Zinc1.22 mg
11.1%
Copper0 mg
0.0%
Manganese0 mg
0.0%
PR

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)