栄養DB
Back to list

Whole eggs

FDC ID: 323566

Dairy and Egg Products

Whole eggs (Dairy and Egg Products).

Daily Value Radar(% of FDA Daily Value)

広告

Nutrient Rankings(top 15 by % Daily Value)

広告

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium132 mg
5.7%
Potassium125 mg
2.7%
Calcium50 mg
3.8%
Magnesium11.40 mg
2.7%
Phosphorus184 mg
14.7%
Iron1.84 mg
10.2%
Zinc1.20 mg
10.9%
Copper0 mg
0.0%
Manganese0 mg
0.0%

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)