栄養DB
Back to list

Whole eggs

FDC ID: 323586

Dairy and Egg Products

Whole eggs (Dairy and Egg Products).

Daily Value Radar(% of FDA Daily Value)

広告

Nutrient Rankings(top 15 by % Daily Value)

広告

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium124 mg
5.4%
Potassium118 mg
2.5%
Calcium60 mg
4.6%
Magnesium11.50 mg
2.7%
Phosphorus192 mg
15.4%
Iron1.70 mg
9.4%
Zinc1.21 mg
11.0%
Copper0 mg
0.0%
Manganese0 mg
0.0%

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)