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Minerals, Cheese, swiss, slices (CO, CT) - 18c-16-05-Min
FDC ID: 326017
Dairy and Egg Products
Minerals, Cheese, swiss, slices (CO, CT) - 18c-16-05-Min (Dairy and Egg Products) is a nutritious food. is an excellent source of Calcium (70% Daily Value); is a good source of Zinc (41% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 199 mg | 8.7% | |
| Potassium | 68 mg | 1.4% | |
| Calcium | 906 mg | 69.7% | |
| Magnesium | 34.20 mg | 8.1% | |
| Phosphorus | 579 mg | 46.3% | |
| Iron | 0.19 mg | 1.1% | |
| Zinc | 4.48 mg | 40.7% | |
| Copper | 0.04 mg | 4.4% | |
| Manganese | 0.03 mg | 1.5% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)