Cantaloupe, raw, Region 3, n/a, Yes - Minerals, Se, NF0009H7

Name: Cantaloupe, raw, Region 3, n/a, Yes - Minerals, Se, NF0009H7 Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 327070

Fruits and Fruit Juices

Cantaloupe, raw, Region 3, n/a, Yes - Minerals, Se, NF0009H7 (Fruits and Fruit Juices) is a nutritious food. is a good source of Copper (23% Daily Value).

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Fruits and Fruit Juices Rankings

🥩 Fruits and Fruit Juices Protein 🩸 Fruits and Fruit Juices Iron 🦴 Fruits and Fruit Juices Calcium 🍊 Fruits and Fruit Juices Vitamin C 🌾 Fruits and Fruit Juices Dietary Fiber ⚡ Fruits and Fruit Juices Potassium 👁️ Fruits and Fruit Juices Vitamin A 💪 Fruits and Fruit Juices Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Sodium	58 mg	2.5%
Potassium	156 mg	3.3%
Calcium	12 mg	0.9%
Magnesium	13.80 mg	3.3%
Phosphorus	17 mg	1.4%
Iron	0.45 mg	2.5%
Zinc	0.37 mg	3.4%
Copper	0.20 mg	22.7%
Manganese	0.05 mg	2.2%
Selenium	3.40 μg	6.2%