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Nectarines, fresh, Region 2, n/a, Yes - Minerals, Se, NF0008MP
FDC ID: 327223
Fruits and Fruit Juices
Nectarines, fresh, Region 2, n/a, Yes - Minerals, Se, NF0008MP (Fruits and Fruit Juices) is a nutritious food. provides Copper (19% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 16 mg | 0.7% | |
| Potassium | 150 mg | 3.2% | |
| Calcium | 5 mg | 0.4% | |
| Magnesium | 8.90 mg | 2.1% | |
| Phosphorus | 22 mg | 1.8% | |
| Iron | 0.40 mg | 2.2% | |
| Zinc | 0.14 mg | 1.3% | |
| Copper | 0.17 mg | 19.4% | |
| Manganese | 0.06 mg | 2.6% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)