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Minerals, Cottage cheese, 2% milkfat, BREAKSTONE (FL) - NFY120BNU
FDC ID: 328649
Dairy and Egg Products
Minerals, Cottage cheese, 2% milkfat, BREAKSTONE (FL) - NFY120BNU (Dairy and Egg Products).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 276 mg | 12.0% | |
| Potassium | 136 mg | 2.9% | |
| Calcium | 123 mg | 9.5% | |
| Magnesium | 9.10 mg | 2.2% | |
| Phosphorus | 141 mg | 11.3% | |
| Iron | 0.17 mg | 0.9% | |
| Zinc | 0.39 mg | 3.5% | |
| Copper | 0.04 mg | 4.9% | |
| Manganese | 0.01 mg | 0.7% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)