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Minerals, Cottage cheese, 2% milkfat, DAISY (CA1,CO) - NFY120BML
FDC ID: 328668
Dairy and Egg Products
Minerals, Cottage cheese, 2% milkfat, DAISY (CA1,CO) - NFY120BML (Dairy and Egg Products).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 360 mg | 15.7% | |
| Potassium | 101 mg | 2.1% | |
| Calcium | 76 mg | 5.8% | |
| Magnesium | 8 mg | 1.9% | |
| Phosphorus | 134 mg | 10.7% | |
| Iron | 0.13 mg | 0.7% | |
| Zinc | 0.99 mg | 9.0% | |
| Copper | 0.03 mg | 2.8% | |
| Manganese | 0.01 mg | 0.7% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)