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Minerals, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BO5
FDC ID: 328703
Dairy and Egg Products
Minerals, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BO5 (Dairy and Egg Products).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 267 mg | 11.6% | |
| Potassium | 125 mg | 2.7% | |
| Calcium | 137 mg | 10.5% | |
| Magnesium | 9.50 mg | 2.3% | |
| Phosphorus | 158 mg | 12.6% | |
| Iron | 0.21 mg | 1.2% | |
| Zinc | 0.42 mg | 3.8% | |
| Copper | 0.03 mg | 3.4% | |
| Manganese | 0.01 mg | 0.7% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)