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Egg yolk
FDC ID: 329550
Dairy and Egg Products
Egg yolk (Dairy and Egg Products) is a nutritious food. is a good source of Zinc (28% Daily Value); is a good source of Iron (22% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 66 mg | 2.9% | |
| Potassium | 106 mg | 2.3% | |
| Calcium | 123 mg | 9.5% | |
| Magnesium | 11 mg | 2.6% | |
| Phosphorus | 461 mg | 36.9% | |
| Iron | 4.01 mg | 22.3% | |
| Zinc | 3.11 mg | 28.3% | |
| Copper | 0 mg | 0.0% | |
| Manganese | 0.08 mg | 3.5% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)