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Egg yolk
FDC ID: 329558
Dairy and Egg Products
Egg yolk (Dairy and Egg Products) is a nutritious food. is a good source of Zinc (28% Daily Value); is a good source of Iron (21% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 66 mg | 2.9% | |
| Potassium | 101 mg | 2.1% | |
| Calcium | 124 mg | 9.5% | |
| Magnesium | 11.10 mg | 2.6% | |
| Phosphorus | 454 mg | 36.3% | |
| Iron | 3.70 mg | 20.6% | |
| Zinc | 3.11 mg | 28.3% | |
| Copper | 0 mg | 0.0% | |
| Manganese | 0.07 mg | 3.2% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)