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Egg yolk
FDC ID: 329565
Dairy and Egg Products
Egg yolk (Dairy and Egg Products) is a nutritious food. is a good source of Iron (26% Daily Value); is a good source of Zinc (25% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 69 mg | 3.0% | |
| Potassium | 101 mg | 2.1% | |
| Calcium | 117 mg | 9.0% | |
| Magnesium | 11.30 mg | 2.7% | |
| Phosphorus | 440 mg | 35.2% | |
| Iron | 4.67 mg | 25.9% | |
| Zinc | 2.74 mg | 24.9% | |
| Copper | 0 mg | 0.0% | |
| Manganese | 0.07 mg | 2.9% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)