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Minerals, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY09009L
FDC ID: 329788
Dairy and Egg Products
Minerals, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY09009L (Dairy and Egg Products) is a nutritious food. is a good source of Calcium (40% Daily Value); is a good source of Zinc (26% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 1760 mg | 76.5% | |
| Potassium | 111 mg | 2.4% | |
| Calcium | 522 mg | 40.2% | |
| Magnesium | 20.90 mg | 5.0% | |
| Phosphorus | 392 mg | 31.4% | |
| Iron | 0.18 mg | 1.0% | |
| Zinc | 2.90 mg | 26.4% | |
| Copper | 0.03 mg | 3.8% | |
| Manganese | 0.02 mg | 0.7% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)