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Minerals, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY09008B
FDC ID: 329811
Dairy and Egg Products
Minerals, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY09008B (Dairy and Egg Products) is a nutritious food. is a good source of Calcium (37% Daily Value); is a good source of Zinc (28% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 2060 mg | 89.6% | |
| Potassium | 106 mg | 2.3% | |
| Calcium | 485 mg | 37.3% | |
| Magnesium | 19.10 mg | 4.5% | |
| Phosphorus | 365 mg | 29.2% | |
| Iron | 0.15 mg | 0.8% | |
| Zinc | 3.02 mg | 27.5% | |
| Copper | 0.03 mg | 3.8% | |
| Manganese | 0.02 mg | 0.8% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)