Minerals, Chinese Restaurant, Fried Rice (No Meat) (IN) - NFY120A4Q

Name: Minerals, Chinese Restaurant, Fried Rice (No Meat) (IN) - NFY120A4Q Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 334469

Restaurant Foods

Minerals, Chinese Restaurant, Fried Rice (No Meat) (IN) - NFY120A4Q (Restaurant Foods) is a nutritious food. is a good source of Manganese (21% Daily Value).

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Sodium	278 mg	12.1%
Potassium	102 mg	2.2%
Calcium	15 mg	1.2%
Magnesium	13.80 mg	3.3%
Phosphorus	48 mg	3.8%
Iron	0.41 mg	2.3%
Zinc	0.73 mg	6.6%
Copper	0.10 mg	10.6%
Manganese	0.49 mg	21.4%