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Minerals, Chinese Restaurant, Fried Rice (No Meat) (MI) - NFY1209RC
FDC ID: 334520
Restaurant Foods
Minerals, Chinese Restaurant, Fried Rice (No Meat) (MI) - NFY1209RC (Restaurant Foods) is a nutritious food. provides Manganese (18% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 323 mg | 14.0% | |
| Potassium | 99 mg | 2.1% | |
| Calcium | 14 mg | 1.1% | |
| Magnesium | 11.70 mg | 2.8% | |
| Phosphorus | 44 mg | 3.5% | |
| Iron | 0.37 mg | 2.1% | |
| Zinc | 0.66 mg | 6.0% | |
| Copper | 0.08 mg | 8.9% | |
| Manganese | 0.40 mg | 17.5% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)