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Minerals - Beef, Top Loin steak, boneless, U_choice, raw, comp11, lean
FDC ID: 334789
Beef Products
Minerals - Beef, Top Loin steak, boneless, U_choice, raw, comp11, lean (Beef Products) is a nutritious food. is a good source of Zinc (34% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 44 mg | 1.9% | |
| Potassium | 278 mg | 5.9% | |
| Calcium | 15 mg | 1.2% | |
| Magnesium | 11 mg | 2.6% | |
| Phosphorus | 207 mg | 16.6% | |
| Iron | 1.79 mg | 9.9% | |
| Zinc | 3.69 mg | 33.5% | |
| Copper | 0.05 mg | 5.3% | |
| Manganese | 0.00 mg | 0.1% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)