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Minerals - Beef, Tenderloin Roast, select, roasted, comp13, lean (34BLTR)
FDC ID: 334870
Beef Products
Minerals - Beef, Tenderloin Roast, select, roasted, comp13, lean (34BLTR) (Beef Products) is a nutritious food. is a good source of Zinc (34% Daily Value); provides Iron (17% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 54 mg | 2.3% | |
| Potassium | 352 mg | 7.5% | |
| Calcium | 13 mg | 1.0% | |
| Magnesium | 13.70 mg | 3.3% | |
| Phosphorus | 259 mg | 20.7% | |
| Iron | 3.04 mg | 16.9% | |
| Zinc | 3.70 mg | 33.6% | |
| Copper | 0.10 mg | 10.8% | |
| Manganese | 0.01 mg | 0.3% |
PR
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Gentle, highly absorbable iron for preventing deficiency anemia. Gentler on the stomach than ferrous sulfate.
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)