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Minerals - Beef, T-bone Steak, U_choice, grilled, comp11, lean (31BLTBS)
FDC ID: 334987
Beef Products
Minerals - Beef, T-bone Steak, U_choice, grilled, comp11, lean (31BLTBS) (Beef Products) is a nutritious food. is a good source of Zinc (43% Daily Value); provides Iron (19% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 63 mg | 2.7% | |
| Potassium | 291 mg | 6.2% | |
| Calcium | 19 mg | 1.5% | |
| Magnesium | 20.60 mg | 4.9% | |
| Phosphorus | 213 mg | 17.0% | |
| Iron | 3.44 mg | 19.1% | |
| Zinc | 4.69 mg | 42.6% | |
| Copper | 0.07 mg | 8.0% | |
| Manganese | 0.00 mg | 0.1% |
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Gentle, highly absorbable iron for preventing deficiency anemia. Gentler on the stomach than ferrous sulfate.
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)