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American cheese
FDC ID: 747019
Dairy and Egg Products
American cheese (Dairy and Egg Products) is a nutritious food. is a good source of Calcium (36% Daily Value); is a good source of Zinc (22% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 1730 mg | 75.2% | |
| Potassium | 198 mg | 4.2% | |
| Calcium | 475 mg | 36.5% | |
| Magnesium | 24.60 mg | 5.9% | |
| Phosphorus | 348 mg | 27.8% | |
| Iron | 0.19 mg | 1.1% | |
| Zinc | 2.48 mg | 22.5% | |
| Copper | 0.02 mg | 2.7% | |
| Manganese | 0.02 mg | 0.9% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)