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American cheese
FDC ID: 747034
Dairy and Egg Products
American cheese (Dairy and Egg Products) is a nutritious food. is a good source of Calcium (38% Daily Value); is a good source of Zinc (28% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 1560 mg | 67.8% | |
| Potassium | 106 mg | 2.3% | |
| Calcium | 496 mg | 38.2% | |
| Magnesium | 20.40 mg | 4.9% | |
| Phosphorus | 375 mg | 30.0% | |
| Iron | 0.18 mg | 1.0% | |
| Zinc | 3.12 mg | 28.4% | |
| Copper | 0.02 mg | 2.6% | |
| Manganese | 0.02 mg | 0.8% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)