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American cheese
FDC ID: 747040
Dairy and Egg Products
American cheese (Dairy and Egg Products) is a nutritious food. is a good source of Calcium (38% Daily Value); is a good source of Zinc (23% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 1750 mg | 76.1% | |
| Potassium | 203 mg | 4.3% | |
| Calcium | 494 mg | 38.0% | |
| Magnesium | 25.80 mg | 6.1% | |
| Phosphorus | 360 mg | 28.8% | |
| Iron | 0.17 mg | 0.9% | |
| Zinc | 2.51 mg | 22.8% | |
| Copper | 0.03 mg | 2.9% | |
| Manganese | 0.02 mg | 1.0% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)