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American cheese
FDC ID: 747095
Dairy and Egg Products
American cheese (Dairy and Egg Products) is a nutritious food. is a good source of Calcium (37% Daily Value); is a good source of Zinc (22% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 1700 mg | 73.9% | |
| Potassium | 218 mg | 4.6% | |
| Calcium | 486 mg | 37.4% | |
| Magnesium | 25.30 mg | 6.0% | |
| Phosphorus | 351 mg | 28.1% | |
| Iron | 0.14 mg | 0.8% | |
| Zinc | 2.39 mg | 21.7% | |
| Copper | 0.03 mg | 3.6% | |
| Manganese | 0.03 mg | 1.2% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)