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Cheese

FDC ID: 747151

Dairy and Egg Products

Cheese (Dairy and Egg Products) is a nutritious food. Per 100g: fat 30.3g. is a good source of Fat (39% Daily Value).

Total Fat

30.3

g

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Dairy and Egg Products Rankings

🥩 Dairy and Egg Products Protein 🩸 Dairy and Egg Products Iron 🦴 Dairy and Egg Products Calcium 🍊 Dairy and Egg Products Vitamin C 🌾 Dairy and Egg Products Dietary Fiber ⚡ Dairy and Egg Products Potassium 👁️ Dairy and Egg Products Vitamin A 💪 Dairy and Egg Products Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value	Notes
Water	39.90 g	—
Total Fat	30.30 g	38.8%

PR

Related Products & Books

Whey Protein Isolate

Supplement

High-quality dairy-derived protein with all essential amino acids. Supports muscle building and recovery.

High-Protein Greek Yogurt

Food

Up to 2× more protein than regular yogurt. Rich in calcium, probiotics, and B vitamins.

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)