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American cheese
FDC ID: 747199
Dairy and Egg Products
American cheese (Dairy and Egg Products) is a nutrient-dense food. is an excellent source of Copper (167% Daily Value); is a good source of Calcium (43% Daily Value); is a good source of Zinc (26% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 1660 mg | 72.2% | |
| Potassium | 131 mg | 2.8% | |
| Calcium | 562 mg | 43.2% | |
| Magnesium | 26 mg | 6.2% | |
| Phosphorus | 456 mg | 36.5% | |
| Iron | 0.33 mg | 1.8% | |
| Zinc | 2.86 mg | 26.0% | |
| Copper | 1.50 mg | 166.7% | |
| Manganese | 0 mg | 0.0% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)