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American cheese
FDC ID: 747205
Dairy and Egg Products
American cheese (Dairy and Egg Products) is a nutritious food. is a good source of Calcium (39% Daily Value); is a good source of Zinc (21% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 1500 mg | 65.2% | |
| Potassium | 206 mg | 4.4% | |
| Calcium | 510 mg | 39.2% | |
| Magnesium | 27.80 mg | 6.6% | |
| Phosphorus | 363 mg | 29.0% | |
| Iron | 0.42 mg | 2.3% | |
| Zinc | 2.35 mg | 21.4% | |
| Copper | 0 mg | 0.0% | |
| Manganese | 0 mg | 0.0% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)