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American cheese
FDC ID: 747217
Dairy and Egg Products
American cheese (Dairy and Egg Products) is a nutritious food. is a good source of Calcium (38% Daily Value); is a good source of Zinc (24% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 1650 mg | 71.7% | |
| Potassium | 130 mg | 2.8% | |
| Calcium | 498 mg | 38.3% | |
| Magnesium | 23.30 mg | 5.5% | |
| Phosphorus | 430 mg | 34.4% | |
| Iron | 0.21 mg | 1.2% | |
| Zinc | 2.69 mg | 24.5% | |
| Copper | 0 mg | 0.0% | |
| Manganese | 0 mg | 0.0% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)