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American cheese
FDC ID: 747253
Dairy and Egg Products
American cheese (Dairy and Egg Products) is a nutritious food. is a good source of Calcium (40% Daily Value); is a good source of Zinc (25% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 1620 mg | 70.4% | |
| Potassium | 133 mg | 2.8% | |
| Calcium | 522 mg | 40.2% | |
| Magnesium | 24.50 mg | 5.8% | |
| Phosphorus | 429 mg | 34.3% | |
| Iron | 0.33 mg | 1.8% | |
| Zinc | 2.74 mg | 24.9% | |
| Copper | 0 mg | 0.0% | |
| Manganese | 0 mg | 0.0% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)