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American cheese
FDC ID: 747273
Dairy and Egg Products
American cheese (Dairy and Egg Products) is a nutrient-dense food. is a good source of Calcium (40% Daily Value); provides Zinc (20% Daily Value); provides Iron (20% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 1660 mg | 72.2% | |
| Potassium | 156 mg | 3.3% | |
| Calcium | 520 mg | 40.0% | |
| Magnesium | 24.50 mg | 5.8% | |
| Phosphorus | 341 mg | 27.3% | |
| Iron | 3.54 mg | 19.7% | |
| Zinc | 2.18 mg | 19.8% | |
| Copper | 0.08 mg | 8.4% | |
| Manganese | 0.07 mg | 3.0% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)