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American cheese
FDC ID: 747301
Dairy and Egg Products
American cheese (Dairy and Egg Products) is a nutritious food. is a good source of Calcium (43% Daily Value); is a good source of Zinc (23% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 1750 mg | 76.1% | |
| Potassium | 200 mg | 4.3% | |
| Calcium | 554 mg | 42.6% | |
| Magnesium | 26.10 mg | 6.2% | |
| Phosphorus | 368 mg | 29.4% | |
| Iron | 0.19 mg | 1.1% | |
| Zinc | 2.51 mg | 22.8% | |
| Copper | 0.02 mg | 2.3% | |
| Manganese | 0.03 mg | 1.4% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)