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American Cheese
FDC ID: 747319
Dairy and Egg Products
American Cheese (Dairy and Egg Products) is a nutritious food. is a good source of Calcium (37% Daily Value); provides Zinc (19% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 1820 mg | 79.1% | |
| Potassium | 188 mg | 4.0% | |
| Calcium | 479 mg | 36.8% | |
| Magnesium | 26.30 mg | 6.3% | |
| Phosphorus | 343 mg | 27.4% | |
| Iron | 0.17 mg | 0.9% | |
| Zinc | 2.09 mg | 19.0% | |
| Copper | 0.03 mg | 2.9% | |
| Manganese | 0.02 mg | 1.0% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)