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Eggs, whole

FDC ID: 747905

Dairy and Egg Products

Eggs, whole (Dairy and Egg Products).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Dairy and Egg Products Rankings

🥩 Dairy and Egg Products Protein 🩸 Dairy and Egg Products Iron 🦴 Dairy and Egg Products Calcium 🍊 Dairy and Egg Products Vitamin C 🌾 Dairy and Egg Products Dietary Fiber ⚡ Dairy and Egg Products Potassium 👁️ Dairy and Egg Products Vitamin A 💪 Dairy and Egg Products Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value	Notes
Sodium	133 mg	5.8%
Calcium	49 mg	3.8%
Magnesium	11.80 mg	2.8%
Iron	1.74 mg	9.7%

PR

Related Products & Books

Whey Protein Isolate

Supplement

High-quality dairy-derived protein with all essential amino acids. Supports muscle building and recovery.

High-Protein Greek Yogurt

Food

Up to 2× more protein than regular yogurt. Rich in calcium, probiotics, and B vitamins.

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)