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Eggs, whole

FDC ID: 748750

Dairy and Egg Products

Eggs, whole (Dairy and Egg Products).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Dairy and Egg Products Rankings

🥩 Dairy and Egg Products Protein🩸 Dairy and Egg Products Iron🦴 Dairy and Egg Products Calcium🍊 Dairy and Egg Products Vitamin C🌾 Dairy and Egg Products Dietary Fiber⚡ Dairy and Egg Products Potassium👁️ Dairy and Egg Products Vitamin A💪 Dairy and Egg Products MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium140 mg
6.1%
Potassium134 mg
2.9%
Calcium44 mg
3.4%
Magnesium12.40 mg
3.0%
Phosphorus169 mg
13.5%
Iron1.66 mg
9.2%
Zinc1.16 mg
10.5%
Copper0 mg
0.0%
Manganese0 mg
0.0%
PR

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Whey Protein Isolate

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High-quality dairy-derived protein with all essential amino acids. Supports muscle building and recovery.

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High-Protein Greek Yogurt

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Up to 2× more protein than regular yogurt. Rich in calcium, probiotics, and B vitamins.

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As an Amazon Associate and iHerb affiliate, NutriDB earns from qualifying purchases.

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)