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Eggs, whole

FDC ID: 748918

Dairy and Egg Products

Eggs, whole (Dairy and Egg Products).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Dairy and Egg Products Rankings

🥩 Dairy and Egg Products Protein🩸 Dairy and Egg Products Iron🦴 Dairy and Egg Products Calcium🍊 Dairy and Egg Products Vitamin C🌾 Dairy and Egg Products Dietary Fiber⚡ Dairy and Egg Products Potassium👁️ Dairy and Egg Products Vitamin A💪 Dairy and Egg Products MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium129 mg
5.6%
Potassium131 mg
2.8%
Calcium50 mg
3.8%
Magnesium11.90 mg
2.8%
Phosphorus193 mg
15.4%
Iron1.68 mg
9.3%
Zinc1.23 mg
11.2%
Copper0 mg
0.0%
Manganese0 mg
0.0%
PR

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Up to 2× more protein than regular yogurt. Rich in calcium, probiotics, and B vitamins.

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As an Amazon Associate and iHerb affiliate, NutriDB earns from qualifying purchases.

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)