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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Source: USDA FoodData Central (Public Domain)

US Food Nutrition Database

Search calories, protein, vitamins and minerals for 13,367 foods, all per 100g with FDA Daily Value percentages at a glance.

13,367
foods
31
nutrients
%DV
FDA Daily Values

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Nutrient Rankings

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🥩Protein🩸Iron🦴Calcium🍊Vitamin C🌾Dietary Fiber⚡Potassium👁️Vitamin A💪Magnesium☀️Vitamin D🔋Thiamine (B1)More rankings

Browse by Category

Pork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices

Bok choy, regular (not baby), raw

Vegetables and Vegetable Products

Bok choy, regular (not baby), raw (USDA FoodData Central).

FDC ID: 2687510

Bok choy, regular (not baby), raw

Vegetables and Vegetable Products

Bok choy, regular (not baby), raw (USDA FoodData Central).

FDC ID: 2687511

Bok choy, regular (not baby), raw

Vegetables and Vegetable Products

Bok choy, regular (not baby), raw (USDA FoodData Central). Per 100g: 0.3g fat.

FDC ID: 2687512

Bok choy, regular (not baby), raw

Vegetables and Vegetable Products

Bok choy, regular (not baby), raw (USDA FoodData Central).

FDC ID: 2687513

Bok choy, regular (not baby), raw

Vegetables and Vegetable Products

Bok choy, regular (not baby), raw (USDA FoodData Central).

FDC ID: 2687514

Bok choy, regular (not baby), raw

Vegetables and Vegetable Products

Bok choy, regular (not baby), raw (USDA FoodData Central). Per 100g: 0.1g fat.

FDC ID: 2687515

Bok choy, regular (not baby), raw

Vegetables and Vegetable Products

Bok choy, regular (not baby), raw (USDA FoodData Central).

FDC ID: 2687516

Bok choy, regular (not baby), raw

Vegetables and Vegetable Products

Bok choy, regular (not baby), raw (USDA FoodData Central).

FDC ID: 2687517

Bok choy, regular (not baby), raw

Vegetables and Vegetable Products

Bok choy, regular (not baby), raw (USDA FoodData Central). Per 100g: 0.2g fat.

FDC ID: 2687518

Bok choy, regular (not baby), raw

Vegetables and Vegetable Products

Bok choy, regular (not baby), raw (USDA FoodData Central).

FDC ID: 2687519

Bok choy, regular (not baby), raw

Vegetables and Vegetable Products

Bok choy, regular (not baby), raw (USDA FoodData Central).

FDC ID: 2687520

Bok choy, regular (not baby), raw

Vegetables and Vegetable Products

Bok choy, regular (not baby), raw (USDA FoodData Central). Per 100g: 0.3g fat.

FDC ID: 2687521

Bok choy, regular (not baby), raw

Vegetables and Vegetable Products

Bok choy, regular (not baby), raw (USDA FoodData Central).

FDC ID: 2687522

Cauliflower, raw

Vegetables and Vegetable Products

Cauliflower, raw (USDA FoodData Central).

FDC ID: 2687523

Cauliflower, raw

Vegetables and Vegetable Products

Cauliflower, raw (USDA FoodData Central). Per 100g: 0.3g fat.

FDC ID: 2687524

Cauliflower, raw

Vegetables and Vegetable Products

Cauliflower, raw (USDA FoodData Central).

FDC ID: 2687525

Cauliflower, raw

Vegetables and Vegetable Products

Cauliflower, raw (USDA FoodData Central).

FDC ID: 2687526

Cauliflower, raw

Vegetables and Vegetable Products

Cauliflower, raw (USDA FoodData Central). Per 100g: 0.1g fat.

FDC ID: 2687527

Cauliflower, raw

Vegetables and Vegetable Products

Cauliflower, raw (USDA FoodData Central).

FDC ID: 2687528

Cauliflower, raw

Vegetables and Vegetable Products

Cauliflower, raw (USDA FoodData Central).

FDC ID: 2687529

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