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FLOUR, SOY (DEFATTED)

FDC ID: 1104700

Legumes and Legume Products

FLOUR, SOY (DEFATTED) (Legumes and Legume Products) is a nutrient-dense food. is an excellent source of Copper (169% Daily Value); is an excellent source of Manganese (155% Daily Value); is an excellent source of Magnesium (78% Daily Value).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium0 mg
0.0%
Potassium2510 mg
53.4%
Calcium309 mg
23.8%
Magnesium327 mg
77.9%
Phosphorus736 mg
58.9%
Iron7.98 mg
44.3%
Zinc4.62 mg
42.0%
Copper1.52 mg
168.9%
Manganese3.56 mg
154.8%

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)